Joyleta Blog
A Pregnancy to-do List

By Kelsey Spronk on Mar 23, 2022

11 Tips to Help You Enjoy an Active Pregnancy in 2022

By Kelsey Spronk on Jan 29, 2022

7 Things I Wish I Knew Before Having Kids

By Kelsey Spronk on Jan 15, 2022

Nutrition in Pregnancy

By Kelsey Spronk on Dec 11, 2021

The Benefits of Positive Thinking & Positive Self-Talk

By Kelsey Spronk on Nov 27, 2021

Breastfeeding 101

By Kelsey Spronk on Nov 13, 2021

The importance of play in your child's development

By Kelsey Spronk on Sep 09, 2021

Can I exercise while pregnant?

By Kelsey Spronk on Sep 09, 2021

5 secrets to postpartum recovery

Unlock the 5 secrets that will help heal or prevent incontinence (peeing your pants), diastasis recti and lower back pain.

Bonus - You'll also receive a code with 10% off your next purchase!